Updated: Mar 9
Dear ones, this blog is so much more than a play on my name. This is about us choosing to live lives characterised by brave and resolute joy, despite our fears or limiting beliefs. It's about employing wellness to every aspect of our lives - we all know we can eat all the right stuff and drink loads of clean water but if our insides are wracked with fear, unhealed traumas or unresolved conflicts, we're not really embodying wellness are we?
In 2018 I started a JoyRisingZA with the intention of offering regular reminders to choose what is in alignment with your soul, your true self. To stop all forms of self-betrayal and to be your own most-trusted friend.
Here's to the journey.